I used to struggle BIG TIME with sugar. I spent my entire pregnancy eating muffins, donuts and cookies! And when my daughter Shelby was born, I would spend all day looking forward to the moment I put her in her stroller after her afternoon nap and go to Safeway where I would buy a cheap chocolate bar (usually Mars, snickers or Kit Kat)… EVERY DARN DAY!!!
I know how debilitating a sugar addiction is and I want to help you curb your cravings so that you can have your best year yet.
Simone Lovell is a mama and food coach helping you to look and feel your best without over-exercising or depriving yourself.